SMALL GROUP TRAINING THAT’S TRULY PERSONAL. INDIVIDUALISED PROGRAMMES, EXPERT COACHING, AND A FLEXIBLE WEEKLY SCHEDULE.
Small Group Personal Training the EPT Lab way.
At EPT Lab, we know that most people don’t need another generic class or crowded bootcamp. They need expert coaching, a plan built around their body and goals, and the accountability to stick with it.
That’s why we created Small Group Personal Training (SGPT). A custom training plan written just for you, accessed via our coaching app. And, with multiple sessions to choose from each week (limited to 6 people) you’ll get the expert coaching, form correction, and private gym environment you need to succeed.
Want to see how a small group PT session is structured? Watch the video to find out more. Or, enquire with us today to learn more about our SGPT trial pack.
Why Small Group PT Works:
Unlike traditional classes where everyone does the same workout, at EPT Lab every client in the group follows their own personalised training plan.
Groups capped at 6 people - so you get hands-on coaching and real-time feedback
Customised programs written for you and your goals, whether that’s, strength, fat loss, confidence or performance
Expert progression tracking - we coach, adjust, and keep you moving forward
Train in our private, fully equipped gym - no crowds, no waiting for kit
It’s everything you need to finally break through plateaus, train with confidence, and enjoy the process.